Life can be wonderful.
But it can also be confusing, painful and at times, overwhelming.
There are many reasons for choosing therapy; a specific problem that you can’t seem to resolve, a crisis in an area of your life. Or life in general. You may simply wish to be heard by a trained caring professional.
What can you expect from therapy sessions with me?
My role is to help you understand yourself, who you are, perhaps to recognise patterns of behaviour that are helpful or unhelpful.
About me
I trained in the ‘Person-Centred Approach’ (PCA)
The person-centred approach chimes with how I look at life. An equal respect for everyone without judgement. My personal philosophy is simple – each person is unique and is of equal worth.
Within each of us lie the answers to the issues we face when we seek out therapy. This is part of the basis underlying the PCA. We all have tremendous power within us to enact changes that we might want to see. Yet often solutions seem unclear, lost in a fog just out of reach.
Contact
Feel free to phone me anytime on 07713104160 with any questions you may have.